How To Deal With Emotional Triggers

How To Deal With Emotional Triggers

It doesn’t matter if you’re a parent, an employee or a friend.. our buttons and emotional triggers can fire at any time. These triggers set off a chain of associations in our brains that are hard to control. Understanding more about what’s happening inside your brain when you’re being emotionally triggered (or having your buttons pushed) can help you to gain a better sense of control.

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