Specialized Therapy for Teens, Men, & Athletes in California
Teen Therapy
A Brighter Future for Your Teen Starts Here
Navigating adolescence can be an immense challenge, filled with social pressures, academic stress, identity questions, and evolving family dynamics. My online teen therapy across California offers a safe, non-judgmental space for young people to process these complexities. We'll work together on developing essential coping skills for anxiety, managing stress, and improving communication with family and friends. For teens experiencing depression, self-esteem issues, or the lingering effects of trauma, I offer specialized support utilizing effective techniques like Brainspotting and Cognitive Behavioral Therapy (CBT), tailored to their developmental needs.
Athletes Mental Health
Strong Minds, Stronger Athletes: Mental Health Support for Peak Performance
For athletes, mental fortitude is as crucial as physical strength. My specialization in athletes mental health and sports psychology supports both competitive and recreational athletes online across California. As an athlete myself, I deeply understand the demands of competition, the sting of injury, the fear of underperforming, and the constant pressure to excel. This lived experience allows me to connect meaningfully with athletes struggling with performance anxiety, mental blocks, injury recovery (physical and psychological), competitive stress, burnout, or identity shifts outside of sport. I'm passionate about helping athletes process their unique challenges and achieve a stronger, more connected self, both on and off the court/field.
Men’s Mental Health
Support for the Modern Man: Mental Health Services Without Judgment
Finding an understanding and supportive space for men to address mental health concerns can be challenging. I provide dedicated men's mental health services through online therapy for men across California. My approach is engaged and non-judgmental, creating an environment where men can openly process. As a husband and father, I identify deeply with the daily struggles of balancing relationships, career demands, and personal well-being, including maintaining a healthy work-life balance. I help men address common issues like relationship conflicts (with spouses and/or children), communication breakdowns, stress management, and symptoms of depression and anxiety. I support men in developing emotional intelligence, improving self-awareness, and building stronger, more authentic connections in their lives.