The Calm Mind Corner
Digital Guides, Tools & Support
As a licensed mental health professional, I've witnessed the unique challenges teens face and the need for more relatable, accessible mental health resources to support their journey. That's why I created The Calm Mind Corner—an Etsy shop offering digital products, therapeutic tools, and creative supports designed to empower teens, their parents, and the professionals who work with them. Whether it's fostering a growth mindset, building self-esteem, or promoting emotional wellness, each product is crafted with care and intention to make a meaningful impact.
ADHD For Teens: A Comprehensive Guide to Thriving with ADHD
This isn't just another book – it's your teen's friendly guide to understanding and thriving with ADHD. Designed specifically for teenagers and their parents, this digital ebook provides practical, actionable tips and relatable insights to navigate ADHD in school and daily life.
Here’s what makes this ADHD resource truly stand out:
ADHD Explained Simply: Get clear, easy-to-understand breakdowns of ADHD subtypes, common signs of ADHD in teens, and crucial misconceptions. This helps your teen genuinely understand their unique brain and themselves, reducing confusion and fostering self-acceptance.
Decoding the ADHD Brain: Discover how ADHD impacts thoughts, emotions, and behaviors. This section provides insightful explanations of ADHD brain function, helping teens (and parents) grasp why certain challenges arise in everyday life, from focus issues to emotional regulation.
Boost Executive Skills for Success: Learn essential strategies for developing executive functioning skills. This guide focuses on practical techniques for organization, time management, planning, and self-management, providing ADHD teens with the tools they need to achieve academic success and manage daily tasks more effectively.
Unlocking ADHD Strengths: Move beyond challenges and discover the incredible "superpowers" of ADHD. We celebrate unique strengths like creativity, hyperfocus, and insatiable curiosity, offering strategies to harness these traits for personal growth and success.
Interactive Tools & Support: This ADHD guide includes engaging journaling prompts, easy-to-implement actionable tips, and valuable resources to help teens find additional support. It's designed to be a supportive companion on their journey to managing ADHD and fostering overall emotional wellness.
Empower your teen with ADHD to understand their brain, embrace their strengths, and confidently navigate their world.
Student Planner & Habit Tracker: Your Ultimate Tool for Organization & Focus
Effortless Weekly & Monthly Planning: Stay effortlessly organized with clear, easy-to-use layouts. Our weekly planner templates provide space for daily tasks, appointments, and academic goals, while the monthly habit tracker helps reinforce positive routines and long-term objectives. Perfect for managing school assignments, extracurriculars, and personal commitments.
Designed for Enhanced Focus & Management: This isn't a generic planner; it features intuitive tools and strategies specifically tailored to improve time management, focus, and task initiation. Reduce overwhelm and build consistent habits with a system that supports clear thinking and efficient planning.
Flexible & Customizable for Unique Needs: Every student/professional is different, and so is their schedule. Our customizable layouts are flexible, allowing you to adapt the planner to fit your unique needs, personal goals, and ever-changing routines, ensuring it's always an effective tool.
Identity Map Worksheet for Teens: Discover Your Strengths & Goals
Unlock self-discovery with this interactive identity map worksheet for teens! This printable growth mindset tool from The Calm Mind Corner empowers teenage students to reflect on their unique strengths, values, and personal goals. Designed for creative and meaningful self-exploration, it helps teens build self-awareness, confidence, and a clearer sense of who they are. Perfect for fostering personal growth and a positive self-image.
Key Features:
Interactive Design: Engages teens in creative self-reflection.
Strength-Based Focus: Helps identify unique talents and positive traits.
Goal Setting: Guides students in defining personal aspirations.
Printable & Flexible: Use at home or in counseling sessions.
Builds Self-Awareness: Essential for teenage personal growth and identity development.
Empower your teen to explore their inner world and define their path!
What Buyers Are Saying
As an executive function coach for neurodivergent teens and young adults, it's important to have practical tools. This workbook is easy to navigate, affirming for the divergent thinker, and has easy-to-use strategies to strengthen executive skills. This book is super concrete and applicable. I hope more young people read it and see the strengths of their brain type, but also real ways to survive this world as an ADHDer. Great resource!
I like the identity map; it will work perfectly for the lessons I am working on with my high schoolers. We are delving into the four domains of social justice standards, and the first standard is identity. It can be used for all ages.Keith Finley
This weekly planner is so well-organized and the layout makes planning super easy. Definitely recommend!
